Jaime L, Rodrguez-Meizoso I, Cifuentes A, Santoyo S, Suarez S, Ibez E, Seorans FJ (2010) Pressurized liquids as an alternative process to antioxidant carotenoids extraction from Haematococcus pluvialis microalgae
The practical question for most people is not which molecule is theoretically better, but which one your skin can actually wear every day without complaint
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However, because antioxidants work at the cellular level, the most important benefits are often the ones you don't "feel" immediately, such as long-term cellular protection
The Role of Diet in Antioxidant Status While supplements are powerful tools, they are meant to supplement a healthy lifestyle, not replace it
Statements Data availability statement The original contributions presented in the study are included in the article/supplementary material, further inquiries can be directed to the corresponding author